Yoga unites t our soul with the univers. If we practice the astral travel we can identify the inner soul. This is otherwise called as uniting Jeevathma(self) with Paramathma ( universe)Our body is the combination of five Koshas namely: 1.Material body 2.Ether Body3. Astral body 4.Mental body 5. Spritual body.
1.Material body:Material body functions by the energy produced from the food we eat.
2Ether body:The oxygen obtained from the space gives energy to this body to function.
3.Astral body: This body activated by our emotions
4.Mental body:The thoughts rises from our mind activates this body
5.Spritual body: When we purify our soul and attain the goal of mingling with Paramatma tis state is achieved
Likewise there are seven sorts of energies in our boy.
1.Etheric energy
2.Emotion
3.Psycological energy.
4.Astral Etheric template energy
5.Etheric template energy
6.Celestial energy
7.causal energy
With the help of these energies on activates the seven chakras during the yogc meditation
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